Cheers jb, I’ve started taking part in more sports to occupy my time. It’s tough isn’t it. But we’ve got to battle on. When one door closes another door opens
Although my ex puts nothing on fb and we parted well. I still feel I have to block her.
But in giving the 30 day plan a try, and see what happens
ive unfriended the ex from facebook, makes it easier to deal with. feels slightly childish but i had to do it
I’m in the EXACT same boat Adam23… it ain’t easy, and I am only a few days into my 30-day NC period… this after accidentally pleading with her for 3 weeks after the breakup to try getting back together.
Keep me posted on your progress…
Wow, went out with the guys last night, met another lady, things happened, now I just fell wierd
Sounds like you’re on the right track then, buddy 
The lads are always right.
All my female friends ( have a good few good lady friends) have told me I don’t need her. I’m starting to agree
And I agree with them. Hope things keep going up for you from now on, bro. Have a good one.
Cheers pedro :), the key is being happy in yourself :), she will need me before I need her
Week two nc complete 
going well
Also would it break the rules if I told hero why I unfriended her
Hi Adam, yes that would be breaking NC
Right, look like I can’t tell her then ha ha
Help help help quick quick quick
She just sent this
How childish deleting me off Facebook any way just wanted to check u definitely didn’t want the fish before I give them to Josh
What do I do
Do I reply and say it was for my own state of mind.
Followed by
That that as a no
When I didn’t reply
I can tell by the tone of the message she isn’t happy ha ha
Not sure wether to break nc or not
I broke no contact this is what I said to her message
We’ve been close for so long not being friends would be very sad, just need some space/time to get there that’s all.x
What are people’s views on this