Should I Apologize if I Think I Hurt Her During No Contact?

Hello,
I am currently over halfway through no contact and am wondering if I’ve hurt my ex during no contact somehow. I was wondering whether I should apologize for potentially & unintentionally hurting her and whether I should tell her I didn’t mean to hurt her.

Thanks in advance for the help.

D. I.

@dr_icabodias Wait until after no contact…

Thank you very much for your help.

D.I.