Please help! so confused

I know it’s hard to wait and do nothing but sometimes it’s for the best. I’m sure things will work out for u.

As for me I’m not so sure, I think it’s over. I’m going to give her my letter and that will be that. I think I’ll do no contact again for a month or two then reach out again but I’m not sure if things will work out. I’ve blown it. I will however keep u guys posted

Im srry to hear that @Gingerone. Maybe some day your ex will return :confused: I know down deep that my ex isnt gone forever, i just feel it in my gut everyday. I think this time alone will do us both good. I just hope this time away makes us stronger as a couple cause in my opinion we were already a pretty good match…and thats one opinion every person ive talked that knew us; agreed with.

@KD1988 i have to ask tho, since i am sitting with a ton of questions and kinda lost in this breakup. Its really hard to move on with that in your head. Whats the course of action when i say enough time is enough? Like i gave you what u needed to move on(for now), when is it my turn? Could be that she isnt really done with us, we just needed a break up and time apart.

Its also the fact that as soon as i go on facebook, the stress just builds so quickly for me. My hands start to sweat and i get so scared and depressed. I dont have her as a friend but it still bothers me so much. Its like my whole body is scared of what i might see or her name being mentioned etc.

People chime in, i would love the advice from anyone. Thank you guys by the way. You are so much help for me.

@jared everyone is different. For me it helped not having my ex on facebook (he deleted me). I was starting to obsess about him. It might sound stupid but have you thought about therapy? I’ve been and it’s really helped me. You just have to draw a line under what is ok and what is making you ill, mentally and physically

jared u HAVE to avoid Facebook then. Find anything else to fill your time… this is exactly what kevin said it is! its an addiction to your ex… and if you stay addicted things will never work for the two of you! clearly she’s attention seeking… while at the same time she’s still interested! otherwise she wouldn’t post that on social media… if she didn’t want you back or at least some guy she wouldn’t be posting something like that, shed just be out enjoying herself. Give yourself some space man and get confident again! the addiction is bad… trust me i know. I am finally getting rid of it and it feels GREAT! maybe you guys could help me too? https://www.forum.exbackpermanently.com/boards/topic/rebound-or-no-2/
honest opinions please!

@KD1988 Yea i have and i believe i will go to a couple sessions. Waiting for some things to pan out first. Then i will go.

@Phonis I know man, each day i wake up trying to make the best of things. Its just hard cause stuff that i liked doing, i did with her at least a couple times or all the time. Its hard to not look or do something without it reminding me of her =/

My best friend, her good friend is gonna call her in an hour. Talk to her about life, how is she doing, stuff like that and then end it with advice when it comes to me and her. He just wants to do some digging and give his adivce. She always went to him for advice so it is commonplace for this. What do you guys think?

I think if you havent been pressuring her or anything why not. Make sure she wont think you asked him to

Yea i told him to make sure to mention that He is giving advice because he loves us both alot. His words not mine. That he always saw us together, that whatever this is, we can work through it.