HELP PLEASE

after waiting all these while and calling, my ex finally told me she missed me and i started calling and petting and buying her things then, she finally stops picking my calls and lying to me. so i sent her atext (something about good bye and thank you for your time). now i dont know what else to do. i just want my life to go back to normal and start being the energetic person i was but i dont know how to do that. i think i think too much and i am lost in my mind. i am just always thinking and i want it to stop. how can i do that please?

How long were you together? Why did she break up with you? How long did you do no contact? How old are you? How old is your ex? Do you live with family or do you have your own place? Are you in school? Do you work? Do you live close to your ex?

Her lying to you is not good! Stop calling her. Stop buying her things. Start a strict no contact for a month or moreā€¦

Spend your thoughts and time on work or school and hobbies. Spend time with family and friends. Divert your obsessive thinking to something else.