after 1 month i follow NO CONTACT,and now my ex has new girl,so sad

Hi every body,hope all you guys have a great day
Now i will talk and share somethings happening to me now…
i cant belive,after 1 month i follow NO CONTACT,and now my ex has new girl
I was so shocked when i accidetally saw her facebooḳ,̣not my ex bf facebook
and i know after broke up me,he met another girl,and seems they are very enjoy and have fun.That girl is really the kind of girl he likes,i know his style about personality and all things,but i dont think it can quick like that
This morning,finish 1 month no contact and he sent me email back,and he said its good because im good and ok with break,but not mention about we will meet in the future for coffe.
And i decided calm down when i saw all things of them go out together,cooking,and even he gave her a book like a small gift.That girl liked him when we just broke up and she known about it,but still tried be cool and good with him,make he think she is an angel
I read some articles and websites and i will post this cases for girls in this forum if same my situation:

"Believe it or not but how your ex boyfriend got his new girlfriend matters in a very big way. I am going to outline three situations for you, two of these situations are going to focus on guys that you should be trying to get back and one of the situations is going to be focusing on guys that you should not be trying to get back. Let’s begin.

Situation 1- You broke up with your ex, realized you wanted him back but found out that he got a new girlfriend after the breakup. If you are in this situation then you are free to go ahead and try to get your ex boyfriend back.

Situation 2- He broke up with you and later got a new girlfriend. Again, this is a really common situation and you are free to go ahead and try to get him back.

Situation 3- He left you for another girl. He was either cheating or was in love with someone else. Ladies, I am going to be completely honest here, this guy is not someone that you should want to get back with. Sure, you can try to get him back but he needs to prove to you that he is trustworthy.

4 Truths To Getting An Ex Boyfriend Back With A New Girlfriend

truth

This section will explore some of the most important steps to getting back with an ex who has a new girlfriend. Admittedly you are at a bit of a disadvantage since he has moved on, or has he? Let’s explore!

Truth 1: Not contacting your ex is a must. Not only should you have implemented the No Contact Rule but you need to stay strong. Getting mad, breaking down and texting your ex a hateful message about his new girlfriend isn’t going to help your ultimate goal is it? Instead, be cool and don’t worry, every dog has it’s day.

Truth 2: It’s not always easy dating someone new. Especially if you came out of a relatively serious relationship. It may be entirely possible that your ex is uncomfortable in his new relationship. It happens all the time. This is one of the symptoms of what everyone likes to call a rebound relationship. This leads us to our next step…

Truth 3: Rebound relationships are relationships that usually form right after a breakup. Lucky for you rebound relationships don’t last forever. In fact, statistics show that 90% of rebound relationships are bound to fail. So, the odds are in your favor just make sure you keep your cool while he is dating his new girlfriend. Remember, if you freak out you are going to make a lot of mistakes and mistakes aren’t going to help get you two back together.

Truth 4: It is entirely possible that the further away from a breakup that your ex boyfriend gets the more nostalgic he will become about your relationship. Basically, instead of remembering all the bad things (like fights, disagreements or whatever caused your breakup) he will remember all the good things. This can definitely work in your favor.

How To Cope

It is not always easy to want someone back so badly and see them in another relationship with someone else. I put this section together to give you some advice on how to handle what you are feeling. Remember, just because he is dating someone new doesn’t mean your chances are gone completely. Sometimes men need to go out with someone new to realize just how good they had it with you.

Keep The Focus On You- Try your best not to obsess over his situation. You can’t control what he does but you can control what you do. Go out and have fun. Make new friends. Basically, just ramp up your social life so you can focus on the most important thing, yourself.

It’s Not Your Fault- Sometimes women have a tendency to believe that their ex started dating someone new because of something that they did or something that they could not provide. Dating isn’t always black and white like that. Whatever happens, make sure you don’t let an ex boyfriends actions affect how you feel.

Accept That There Will Be Pain- You are not a robot. You can’t just turn off your feelings. It’s ok to feel pain over the situation but once that pain starts creeping into your everyday life and effecting how you live then you have problems.

Beware Of The “I Want What I Can’t Have” Syndrome- This particular piece of advice probably should have gone higher on this page. Sometimes a select group of women will want their ex boyfriend back once they see him with someone new. If you find that you are in this situation be very careful about proceeding to get him back. You may need to go back and do some serious searching on whether or not you want him back for a legitimate reason.

Resist Any Comparisons- It is only human nature to want to compare yourself to the new (hopefully temporary) girlfriend. Are you better looking? Do you have a better personality? Comparing yourself to the new girl is not productive. You only hurt yourself in the process and that is not going to help your cause at all.
Are There Any Actions You Can Take To Help Your Cause?

So far this page has really been about personal things that you can do to get your ex back if he has a new squeeze. Now, I want you to realize that I laid this page out that way on purpose. The fact of the matter is that a certain amount of this is out of your control. I mean, if you have found a way to mind control someone please let me know because I could put that skill to good use. However, in this section I am briefly going to discuss certain actions you can take to drastically improve your chances of getting your ex boyfriend back.

(Remember, these actions should only be taken after you have completed the 30 Day No Contact Rule.)

Watch For Trouble Signs- No one is perfect and this is especially true of relationships. Each one has it’s ups and downs. Your job is to keep an eye out for his troubles with his new girl and be there to provide support and remind him how good he had it with you.

Initiate Contact Via Text Message- Test the waters with your ex boyfriend via text messaging. There are a whole set of rules and regulations that go with texting an ex. I am not going to go into those here but if you want to know them then please visit this page.

Be Very Nice To Him And His New Girlfriend- If you are on good terms with your ex or you have tested the waters via text messages and gotten a positive response be very wary about trashing his new girlfriend. It may be tempting but however strong that temptation is you are going to have to avoid it"

  • If any girl same my situation and have some good idea can share me and we will debate about it,because we love ex all want him back
    Thanks for reading my topic

Hope you reply, but I would like some advice dealing with your post…My situation is the second one which is he got a girlfriend 3 weeks after we broke up and we broke up 3 months now. We don’t talk at all so I haven’t broke the no contact rule. His mom has a salon that I go to, to do my hair. I messaged the mom on facebook and his new girlfriend saw the post (I don’t know who she is) and she messages me. Weird as it is, she said that he has been talking about me and she wanted to know who is this ex girlfriend he was talking about, I lied and told her it wasn’t me and it was some other ex but I know it was me but just by how the girlfriend was talking. It’s like she was desperate to find out about me and my ex boyfriend relationship… The reason why my ex and I broke up is because we both knew we needed some time to mature because we would have arguments but the arguments was nothing about trust issues or lying. I look at it like a couple having differences which is cool because we learn from each other but he looked at it like a couple fighting and it shouldn’t be so. He broke up with me and also unfriended me from skype and facebook. If we have NO contact then how are we going to find each other again? I can’t message him because when we now broke up, I persuaded him not to and since he unfriend me from every social network then if I message him I’ll look very needy and desperate. That’s the last thing I want… Does he even wanna get back together, if so, how long will it take? And how? And I don’t know what I should do v.v

Hi Athena!I understand all your feelings,also its my feeling,thats why we should debate and share something to get our ex back,we have to strong and think clearly all things!
Firstly,i read and know the reason why you break up,men are the same, always can not stand or easy to break up in a relationship if they feel tired or manytimes arguing, but women different-with me its normal for couple and can learn from each other(same you thinking)but with men,they will choose the easier and the best solution for him
If the problem only after we broke up,we are no contract and we take space time its easier than they have New Girlfriend,its affect manythings,though we dont like her but she already jump on our relationship with exbf.Now,if we try do anything still can not change,and we can not change his mind,his relationship.We only can change our mind and find the best way for us.I know people will says we should move on,but we will try till we can not,then we are not regret anything,because we tried.
When your ex unfriend you from every social network,i think He Is also using the No Contact Rule On You and He Really Doesn’t Want To Talk To You Anymore,im sorry to say like that,but when men do like that i think 2 reasons:
1.He feels so hurt after break up and doesnt want think anymore about some bad memories of tired from old relationship that just broke up not long time
2.He Wants Nothing To Do With You
"Realistically, the only way I would NOT talk to an ex girlfriend is if she wronged me in a horrible way. Of course, I said that above but I failed to go into the actual ways in which women can wrong men. If a woman did any of the following things to me I would seriously consider cutting her out of my life.

  • Cheating on me (one strike and your out with me (most guys aren’t like that though.))
    -Lying to me multiple times (I understand that everyone lies but if it is frequent occurrence like every single day then I will not be happy about that.)

  • Manipulating me
    we will see what situation above why he doesnt want talk to us,your exbf unfriend with you and hard to talk to him,my situation even he still show all our photos album on facebooks and all things,but when i tried to talk,he still not talk?
    and i even dont see any hopeless that we can back together,especially now he with another girl(they date after 2 weeks we broke up) and seems very matching.

  • Now you have to wait at least 2 weeks,u can find out his realtionship is rebound relationship or serious,if serious,its really hard for us,you can read this articles http://www.exboyfriendrecovery.com/how-to-know-if-your-ex-boyfriend-is-in-a-rebound-relationship-how-long-will-it-last/
    i think he still sometimes check on your facebook,so u can sometimes show some photos u looks happy.does he open public facebook or just friends?and before did u follow the no contract and send him letter or email??
    Now we only can wait and see the change when we can text him but have to be very cool and study effective communication with him
    You are same me,now everyday i only read articles,wait and wait and see the time gones…already over 1 month for me
    i had a great relationship,just because i made some mistakes and made him feel sad and disappoited,it makes him feel hurt and i cant belive he can “move on” so quick like that,i still find out and see
    Btw,u can talk to me always and we can share like friends
    english not my native languages so i hope u still can understand all
    xxx

I have no idea what my ex is thinking, not sure if he even misses me, it’s already been 3 months, I haven’t saw or spoken to him since 3 months ago. But I talk to his mom, she really likes me. But if him and I don’t have any contact, how are we gonna get back together?

Hi Athena,today is really bad news for me,when i saw fb of that girl,and i know they decide travelling together,he post some photos but only sighseeing,and her fb post same place and i understand,thats too crazy,just 2 weeks broke up then he has new girl,1 month now they seems very good and serious,i think now we can not do anything,only wait till when we have any chance text and if he agree meet for coffe like a friend then we can know…try to wait more time and just text like"i just went xxx place,it reminded me of you" not text long.But mom of your ex like u,so i think u can be her friend and sometimes chat and mix ask about him,but try ask like curious or seems just like a friend and see somethings.the only way can make him
Back is how can meet,how can make attraction and improve ourself,dont care his new gf

Maybe it’s time that we both move on and I really don’t suggest you look at his facebook, try not to… It will only hurt you more.

you are right,i still feel hurt and anytime i see fb of his newgirl i feel really bad,thats why i decide not find out anything and focus myself now,i know its really hard to have a great bf like him,but i belive sea has many fihes and just take time,i see no chance now,and i hope u too…how about you?what u will decide,move on or continue?

To be honest, he’s my first love…I’ve had exes before, but he’s the only one I really love, so it’s hard to get over him. but I go by the saying of ‘it’s meant to be it’ll happen’… That He’ll come back but if he doesn’t then life goes on. I’m sure you and I will fall in love again and since we’re working on ourselves, we’ll be more mature in the other relationship. but I’m not gonna jump in another relationship until a year passes so I can fully heal because I’m still in love with him completely and it’s already been going into the 4th month we broke up now…Even though I catch myself waiting on him, it hurts more if we do that. You really shouldn’t watch his facebook especially since you’re seeing him with another girl. But even though my ex kinda found someone I don’t really care about that but just looking forward on whatever is to come. it’s really hard but we could do it

i feel sorry for you :frowning: i hope all things will good to you,and u will happy again,now we only can focus about ourself and use time to heal pain and be strong.about my story,i think my ex respect me when he hasnt posted anything of that girl,only photo of sighseeings when he out with her,just because i tried to find out and i know he has new girl after 2 weeks,but she post many photos in her fb and i known,but i decided stop watch,the more i watch the more i feel bad…now i feel better than 1 month ago,i went out with friends lastnight,shopping and change new hair,if someday my wish come true,it mean he back to me,if not i dont regret because i tried…i made a video for him in his birthday but he just watch one time,i think the best way for men when they want to move on that is with a new girl,they are different us,i dont care if he with any girl,i just scared if he fall in love with that girl…Ah,where are u from Athena?

I’m from Canada, where are you from? Are you on facebook? if so, what’s your name? Also His new girlfriend messaged me as I said before but she is really unhappy because it’s like he doesn’t really care, I don’t know but that’s how the new girlfriend made it sound. I really am still in love with him and it’ll take more time I guess. But I just wonder how we gonna find each other again? I have no ideaaa. And what is your native language?

Im Hang Luu,from Vietnam,u can add my facebook " Hang Luu" and sometimes we can talk there,my native language is vietnamese,but i studied english myself and over internet,my exbf is England boy,his dream is travelling around world,and when he came to VN accidentally he met and since the day he met me then quit and stayed in Vietnam longer because of me,and he studied Vietnamese and tried adapt all things here,but now all changed aftet we had some troubles,he is really good good man,romantic and faithful…this time i try calm down all things and i move to read a system of Brad,u can find out it with me,hope it can help u a bit:
http://www.exboyfriendrecovery.com/understanding-why-your-ex-boyfriend-is-ignoring-you/
http://www.exboyfriendrecovery.com/how-to-get-your-ex-boyfriend-back-if-he-has-a-girlfriend-version-2-0/
https://www.youtube.com/watch?v=9LC1ewgBkIQ

Wow! you’re from Vietnam? That’s really cool, I’m from asian descent as well. I’ll add you on facebook :slight_smile: I’m really from Montreal Canada. I can talk French really well. I also learnt English from my family. I’m gonna check out the links you sent me. Did you take the quiz? what did you get?

Hi Athena,i can not see u on facebook,or maybe u add wrong name :slight_smile:
https://www.facebook.com/hangluu198
i studied english and italian,but can not French
so u are also Asian?its really cool
when we can talk on fb we can talk more about manything and ex topic
when i read and find out some system i can calm down and control myself better than before and i hope both we will lucky and happy.This time i focus myself and i will date with some guys to see :slight_smile:

I’ve sent you a friend request, my real name is Sarah. It’ll be much better to talk on facebook and yes we can talk about many topics including our exes :slight_smile: