What do I do?

We’ve had two breakups in a year and a half. This time about month ago when he broke it off, i sent the clean slate txt after about 10 days then I did total no contact.
The first time we broke up was for a few months and he came to me.

presently, this past Thursday night he came over at midnight after drinking and professing his love and wanting us to be togethter. Crying asking me to forgive him. saying it us he wants and just me he wants. We talked until 3:30 am. He stayed the night. We went out to lunch together he left at 3:30p.

That night about 10pm I text him how’s your head?

Saturday morning he text Headache’s ok… I just have too much shit going on in it…

We saw each other Saturday night at his place for 2 hours watching tv, him
Asking me to rub his back. He asked if I was going to church Sunday, I said ya. He said if he was up he would. When I left we kissed and he said we’ll talk tomorrow and go eat at docs.

Sunday I text about 10a
Hey are you still snoozing?

He replied at 1230
No, I’m up. Taking care of things at home. Enjoying some peacefulness. Not feeling like “company” today, just trying to sort things out, I’d appreciate some time to do that. Thanks.

He shuts down when he’s stressed he said this the other night

I didn’t respond. I haven’t heard anything else, its been 26 hours since that text from him.

What do I say?

I thought about saying:
Hey baby
I know you have a lot on your plate. I’m here if you need a sounding board.
I have something i’d like to tell you, if you can call?

Don’t text him! He knows you’re already there if he needs you. Don’t be his emotional tampon, it’s a huge mistake that will never allow him to feel the space and experience a break up. He will continue to use you as a crutch without giving you want you want. So cut him for now because any more contact will look like harassment in his eyes. I know that’s the hardest truth to hear. I lost so much sleep after my breakup