[Ch4ry]

Im only on day 3 but its very hard. I go through a range of emotions. From happiness to sadness to regret to disgust to being slightly annoyed. I never get angry though. I wish I would, just because I feel like it would help me move on. I have this new thing that I do that really seems to be working. Whenever Im not being conscious of it, things around me triggers happy memories of us (they are usually very vivid memories) and I start to fell nostalgic and I start to miss him….very badly. Whenever this happens I think back to some advice I read on this site. “Concentrate on you during the NC period”. All I say to myself is Me ME ME and then I thoughts disappear and I either stop thinking completely or I just think about what I’ll be doing later today. It weird because I did this at work and not only did it have a mental affect on me but also physical one. When I start to miss him I feel heavy, my heart hurts and my eyes get watery. After doing this I felt …. Normal. Like back before the relationship normal……

Its VERY Weird and I can not explain how this works but it just does.

[Author]

Posts