Yes… my head has been seriously messing with me since Monday. My thoughts are betraying me. I let myself become vulnerable to them. This morning I woke up an hour before I had to and couldn’t get back to sleep because my stomach was in the fist. I can’t be this weak – I can’t be a hair away from breaking down and begging or I will go right back to the same problems. It’s hard but I have to keep training.
I think I’m going to make a youtube channel full of stuff to keep me on the right track.